5 NORTH VOLLEYBALL
ALL PROGRAMS
Every path to better volleyball — in one place.
PRIVATE & TEAM DEVELOPMENT
YEAR-ROUND DEVELOPMENT
PRIVATE TRAINING
All ages & levels
Fully customized 1-on-1 sessions targeting your specific weaknesses and goals.
- FORMAT1-on-1
- LENGTH60 or 90 min
- PRICE$125/ hr
TEAM CONSULTING
Coaches & programs
On-court consulting, practice planning, and system installation for high school and club programs.
- FORMATOn-site / remote
- LENGTHSingle session
- PRICE$350/ session
CAMPS
MULTI-DAY INTENSIVES
HIGH PERFORMANCE CAMP
3+ years rep athletes — Ages 14–18
Structured multi-day intensive blocks for athletes competing at the club level. Advanced skill work, tactical IQ, and competitive reps at game speed.
- Aug 6 – Sept 3 | Mon 6:30–9:30 PM & Thurs 6:30–8:30 PM
- Angus Rec Center
position specific sessions
SKILL LABS
The Ball Control Lab
14u +
Build a more consistent first contact through better movement, platform control, angles, and serve-receive decision-making.
- October 24th | 10AM - 1PM
- THE LAB 1658 Bedford Hwy, Bedford, NS B4A 2X9
The ATTACKING lab
14u +
Develop a more efficient approach and arm swing while improving timing, contact, power, and attacking accuracy.
- October 24th | 1PM - 4PM
- THE LAB 1658 Bedford Hwy, Bedford, NS B4A 2X9
THE SERVING LAB: BUILD A WEAPON
14U +
Build a consistent, aggressive serve through better mechanics, clean contact, intentional placement, and pressure serving.
- October 25th | 2PM - 4PM
- THE LAB 1658 Bedford Hwy, Bedford, NS B4A 2X9
THE DEFENSIVE LAB
14U +
Improve reading, positioning, movement, platform control, and the ability to keep more balls off the floor.
- October 25th | 4PM - 6PM
- THE LAB 1658 Bedford Hwy, Bedford, NS B4A 2X9
NOT SURE WHERE TO START?
We'll help you find the right fit.