5 North Volleyball
5 North Volleyball
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    • Home
    • Volleyball
      • Summer Programs (ON)
      • Nova Scotia
    • Coaches
    • Coaching Research
Contact Us
  • Home
  • Volleyball
    • Summer Programs (ON)
    • Nova Scotia
  • Coaches
  • Coaching Research
Contact Us

Summer Programs 2026

Programs-

  • 15u-17u Summer Camp
  • High Performance Academy
  • Weekly Skill Sessions
  • Privates & Small Group

15u-17u Summer Camp

15U–17U Summer Camp

Our 15U–17U Summer Camp is the first step in the 5 North athlete pathway. Athletes can expect a high-level training environment designed to build the technical, tactical, and mental skills needed to compete with confidence.

Through position-specific training, game scenarios, and advanced concepts, athletes will sharpen their fundamentals, improve decision-making, and develop the habits that prepare them for higher levels of competition—including our High Performance Camp.


Payment: E-transfer to emmadesouza8@gmail.com


Session 1

Wednesdays | 7:30–9:30 PM
July 8 – July 29
$300
WAITLIST


Session 2

Wednesdays | 7:30–9:30 PM
Aug 5 – Aug 26
$300


Location

Angus Recreation Centre
8529 County Rd. 10, Angus, ON

Register Here

High Performance Academy

Our High Performance Academy is the next step in the 5 North athlete pathway. This program is designed for athletes who have previously trained with us and are ready to build on the technical foundation developed in our 15U–17U Summer Camp.


This is not an introductory program. It is intended for athletes who are serious about pursuing opportunities at the Team Ontario, collegiate, or other high-performance levels and are committed to being challenged in a demanding training environment.


Training will focus on position-specific development, advanced technical refinement, tactical decision-making, and game-like scenarios that mirror the speed and complexity of high-level competition. Athletes will be expected to think critically, communicate effectively, and consistently execute under pressure.


Rather than teaching the fundamentals, this camp refines the small details that separate good players from elite performers. Sessions will emphasize:


  • Advanced position-specific training
  • Game strategy and tactical decision-making
  • Reading the game and anticipating play
  • Court awareness and positioning
  • High-level communication
  • Competitive habits and mental performance


This program is best suited for motivated athletes who are eager to be coached, embrace feedback, and push themselves alongside other driven players.


Schedule


Mondays & Thursdays

Monday: 6:30–9:30 PM
Thursday: 6:30–8:30 PM

Dates: August 6 – September 3 (No session August 20)

Cost: $850 


Payment: E-transfer to emmadesouza8@gmail.com


Application Required

Athletes must submit an application to be considered for acceptance into the program. Priority will be given to athletes who have previously trained with 5 North Volleyball or who demonstrate they are ready for the demands of this high-performance environment.


Location
Angus Recreation Centre
8529 County Rd. 10
Angus, ON L0M 1B0

Apply Here

Weekly Skill Sessions

Tuesdays & Wednesday | 11:00 AM – 12:30 PM
July 14 – August 11
North Simcoe Sport & Recreation Centre
$80 per session


Payment: E-transfer to emmadesouza8@gmail.com


These focused training sessions are designed to help athletes develop specific volleyball skills in a small-group environment. Athletes can register for any sessions that match the areas they want to improve.


Session Topics:

  • July 14: Passing & Serve Receive 
  • July 28: Attacking & Arm Swing Mechanics 
  • July 29: Serving & Pressure Serving 
  • August 4: Blocking & Net Defense 
  • August 11: Defensive Skills & Floor Defense

register Here

5 North Volleyball

For Athletes Who Want More

5northvolleyball@gmail.com

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